Identify Your Career Strengths Worksheet

Find the strengths you bring to work

You may be better at more things than you realise. This guided worksheet helps you notice what comes naturally, uncover strengths others see in you, and connect those strengths to your next career step.

Turn self-reflection into a clearer picture of your strengths

Your career strengths can include natural talents, skills you’ve developed, and personal qualities that help you do your best work. Identifying them can help you explore career options, feel more prepared for interviews, and describe what you bring to a role.

Work through practical prompts to reflect on tasks you enjoy, things others compliment you on, and abilities that feel easy to you. Then consider how feedback from people you trust can add to your perspective.

Inside the worksheet

• Prompts to help you identify strengths through self-reflection
• A simple way to plan who to ask for feedback and what to ask
• Ideas for using optional strengths assessments
• Guidance for connecting your strengths to job requirements
• A template for writing a strengths statement for your CV, LinkedIn profile, or interviews

Leave with a strength you can put into words

By the end, you’ll have a starting list of strengths, a clearer sense of how you identified them, and a short statement you can adapt for your career materials or conversations.